Jo HarrisFeb 27, 20235 min readHow can visualisation help you have the birth of your dreams?What is visualisation? Visualisation is mentally rehearsing an action to get a better outcome with that action in the future. The more we...
joha1970Jun 23, 20211 min readThe power of the mind in HypnoBirthingIn case you prefer watching to reading, this is the video adapted from the third part of the blog "5 ways HypnoBirthing can improve your...
joha1970Apr 5, 20218 min read5 ways HypnoBirthing can improve your birth outcome & wellbeing during the COVID-19 crisisWith the uncertainty that the COVID-19 crisis has foisted upon us, it is hard not to be a little anxious, even for those who are not...