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March 2024 classes start 5th March  at 5.30pm until 2nd April. Email Jo at for more information & to book

What are the benefits of HypnoBirthing?

Because HypnoBirthing® is based on relaxation, it can also help if your birth needs intervention and it can also come into use in other parts of your life, especially after your baby arrives and parenthood starts, demanding undreamt of patience from us.

HypnoBirthing includes the whole family in the experience, giving your partner the confidence & skills needed to be a great birth companion.

According to research conducted, the following results have been recorded when HypnoBirthing has been used as a method of preparation by the mother:

  • Fewer cases of pre-eclampsia/ dehydration

  • Fewer interventions and surgical births

  • Decreased use of oxytocics or AROM

  • Shorter first and second-phase labor

  • Fewer pre-term and low-weight babies

  • Lessened or eliminated need for analgesia

  • Happier and content mothers and babies

  • Babies alert; able to nurse almost immediately

  • No cases of post-partum depression reported

  • Infants with higher than average APGAR scores

It allows mums to overcome the fear-pain-tension-syndrome and to have a comfortable and joyful birth

It promotes bonding, prenatally and postnatally.

To find out more or to register your interest in a class please email me at or phone 0457 698480  I am affiliated with the HypnoBirthing ® Institute. Click here to see the contents of HypnoBirthing® classes.

The next series of classes will start 5th March 2024 until April 2nd Tuesday evenings 6.30 to 9pm at MAMA in Kensington, VIC, 3031. The cost of the class is $650 which includes the book, audio material & workbook. Email Jo at or book here

Read more about the content of the classes here

HypnoBirthing Australian site

HypnoBirthing USA site

MAMA Kensington

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